6 EASY TRICKS TO CALM YOU DOWN

If you are struggling with anxiety, maybe you’ve tried to calm yourself. With the right tips and tricks, you can successfully calm your anxiety. The following 10 tips can help you calm down when nothing else works.

Between catching up at work and catching sight of your post-holiday bank statement, it’s no surprise you feel on the brink of combustion.

First step: Remind yourself this too shall pass. Second step: Try these six genius little tricks for keeping your cool.

Read more here: http://www.foodandwine.com/fwx/food/6-easy-tricks-calm-you-down?adbid=10152524706172026&adbpl=fb&adbpr=17786732025&xid=FWx_20150113_38670587

Like What You Read?
Join Grains, our urban newsletter and get news and hacks about health, kitchen tips and tricks and more info about the Mediterranean liifestyle.
We hate spam. Your email address will not be sold or shared with anyone else.
photo by:

You may also like

No Comment

You can post first response comment.

Leave A Comment

Please enter your name. Please enter an valid email address. Please enter a message.