9 Healthy Recipes for Meatless Monday

Spice up your Mondays with these top easy 9 meatless Monday recipes, that you are going to love as we did. Going vegetarian just once a week can boost your health and help the environment too. Enjoy!

If you’re convinced dinner just isn’t dinner without meat on the menu, know that going vegetarian just one day a week can have some seriously amazing health benefits. Numerous studies have shown that cutting back on meats, and adding more fruits, vegetables and whole grains to your diet can reduce your risk for heart disease, cancer and diabetes. And when you’ve got options this tasty, why not? With this list of nine healthy dinner recipes, your meat-free meal planning just got a little easier.

Read more here: http://dailyburn.com/life/recipes/healthy-dinner-recipes-meatless-monday/

Image courtesy dailyburn.com

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