A Week of Healthy Meals

Don’t feel like coming up with your own healthy meal ideas for the week? Eat your way to your best body ever with this delicious five day meal plan, and stay fit the entire week. Use this weekly meal planner to find delicious and healthy recipe ideas.

When I get into healthy eating and weight-loss mode, I tend to rely heavily on routines and repetition to keep myself on track. I will often eat the same breakfast every day, and then make a giant pot of my chicken lentil soup to eat for dinners all week long. A few easy meals like nori rolls or open-faced chicken salad sandwiches fill in for lunches so the day has some variety!

Here’s how I bring it all together into a week-long meal plan. If you have more extensive plans for your dinners, though, substitute the word “lunches” for “meals” — this set of recipes also works beautifully as a plan for a week of make-ahead lunches.

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