Antioxidant Salad

This healthy and delicious recipe for antioxidant salad is a delicious way to start your day. This wonderful salad is full of vitamins, minerals and antioxidants and will naturally boost your immune system. Enjoy this recipe by adding Urbangrains’s pomegranate sauce.

I always vow to curb holiday excess; to eat lighter, healthier fare each new year. What I refuse to give up on, though, are the brightness and good cheer that belong to the December season. This refreshing salad is a nod to both health and holidays. It features pomegranates, which are Persephone’s food—jewel-like winter kernels, bursting with antioxidants—and pairs them with other super-nutrients that will satisfy your resolutions: spinach, oranges, and walnuts. Pomegranates also play an important role in Greek New Year’s customs; gently tossed at the threshold of a home, their spilling seeds indicate prosperity for the coming year. Popping with color, playing with texture, this salad anticipates the joyful, springtime reunion of Persephone and Demeter. Add some excellent feta and a dressing of olive oil and pomegranate molasses, and you’ve got a meal that any mother would approve of.

Read more here:


Like What You Read?
Join Grains, our urban newsletter and get news and hacks about health, kitchen tips and tricks and more info about the Mediterranean liifestyle.
We hate spam. Your email address will not be sold or shared with anyone else.
photo by:

You may also like

No Comment

You can post first response comment.

Leave A Comment

Please enter your name. Please enter an valid email address. Please enter a message.