Kalamon Olive Tapenade
We’re getting multicultural by doing a Greek twist on this much-loved French, sharp-tasting paste that’s great with bread. But we have to say that we liked how it works with Kalamon olives! This food is typical of Provence and is essentially made of olives, capers, olive oil, parsley and anchovies. It’s a quick process. You […]
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You know when you really need to get a lot of work done at the weekend, you feel conflicted because you partly want to enjoy yourself but you remember your priorities. It’s on those days that we are sometimes tempted to eat unhealthy food, get a rich takeaway or sometimes eat nothing at all. All […]
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Rye Honey Cake!
When you want a sweet treat in the summer, you usually tend to go more for fruits rather than cream cakes. But sometimes when you do crave baked goods, it’s good to have in your repertoire some simple recipes that are no-fuss and not too heavy. This traditional French cake is a perfect example. The […]
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ALL ABOUT SALT
Today’s post is dedicated to that all-important and yet humble seasoning – salt. It’s not only flavoured our food and kept our bodies going for millenia, salt was once used as salary (that’s where the word comes from) and also the cause of wars and conflict between kingdoms and their subjects because of high taxation. […]
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HEALTHY FOOD SHOPPING
  We write a whole load of posts on eating healthy, but it’s about time we covered the all-important step that goes before that: shopping for healthy food. Would you agree that being that little bit organised with your food shopping ensures that you don’t reach out for junk food or ready meals? When you […]
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