Our food is our medicine. Hippocrates, the ancient doctor said so, and listen to 3,000 year old wisdom is only good when is is also backed by sceintofic results.

In the following article, the autor discusses how, by including just five ingreients into your everyday diet, you can start feeling vibrant and more active in just a few days.

How you look and feel is a direct reflection of what you eat. Food shapes the way you think, the way you process information, the clarity of your ideas and thoughts. It influences your mood, your energy, your waist size, and even your libido….via 5 Kitchen Cures to Help You Feel Vibrant | Maria’s Farm Country

photo: stevendepolo

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