It’s well known, that when budgets are tight, eating well can seem like less of a priority. Learn how to stay healthy and fit on a budget.
One of the main things I hear from people when talking about healthy eating, or eating clean, is that it is too expensive, or that they can’t afford it. Whilst that might be true for some people who really do live on very, very little money, most people would be surprised at how it doesn’t have to cost any more than buying junk food – it just takes a little bit of preparation. Oh, so that’s the downside you are thinking. Well, yeah, it will take a little extra time to eat healthily on a budget.
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