It’s well known, that when budgets are tight, eating well can seem like less of a priority. Learn how to stay healthy and fit on a budget.

One of the main things I hear from people when talking about healthy eating, or eating clean, is that it is too expensive, or that they can’t afford it. Whilst that might be true for some people who really do live on very, very little money, most people would be surprised at how it doesn’t have to cost any more than buying junk food – it just takes a little bit of preparation. Oh, so that’s the downside you are thinking. Well, yeah, it will take a little extra time to eat healthily on a budget.

Read here more:

Image courtesy

Like What You Read?
Join Grains, our urban newsletter and get news and hacks about health, kitchen tips and tricks and more info about the Mediterranean liifestyle.
We hate spam. Your email address will not be sold or shared with anyone else.

You may also like

No Comment

You can post first response comment.

Leave A Comment

Please enter your name. Please enter an valid email address. Please enter a message.