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Running a food business that supplies to a large number of stores means that we’re out and about quite often. Your meetings have to suit clients’ schedules. Like it or not, we can’t always predict when we’ll be able to break for lunch. This is where we have to be so careful because you can end up snacking on whatever is at hand – even if it’s unhealthy. This is why we always stock up on avocado. This jewel of a fruit is loaded with goodness and a rich, buttery taste that fulfils you. Nothing brings out that flavour like a little drizzle of Urbangrains Organic Extra Virgin Olive Oil and a sprinkle of salt – it’s all you need for a stopgap snack till you get to your next meal!

Here’s a great article on the health benefits of avocados:

https://authoritynutrition.com/12-proven-benefits-of-avocado/

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