HOW I PREPARE FOOD FOR THE WEEK

Clear your schedule for just one short half hour on Sunday, to prepare these foods and eat healthy all week long. Here are some helpful tips that we would like to share with you.

 

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on her food prep routine. I was so inspired by everyone else’s food prep, that I thought maybe I should give you guys a small peek into mine as well. So this past weekend, I snapped some photos while I set off one of my patented kitchen bombs.

Read more here: http://backtoherroots.com/2013/03/21/how-i-prep-food-for-the-week/

Image courtesy backtoherroots.com

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