After all that overindulgence, it’s important to know how to detoxify and start your body on the road to the holiday-feasting recovery. Here are some useful tips to clean up your meals, while stabilizing your mood.

Did you eat more than you wanted to at your Thanksgiving meal?

If you answered yes, you are not alone.

So to help the digestion process along, here are a few ideas from Fit Sugar:

After the meal:

* Drink some tea, both ginger tea and chamomile tea improve digestion. Warm beverages promote digestion in general, so any kind of herbal tea will help.

Read more here:

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