Well, the question is not if feta cheese is healthy, but if Dairy is healthy. You see, feta uses a combination of goat’s milk and ship’s milk, with added salt to preserve it (as back in the old days there were no fridges).
So we have found an article that explains the benefits of dairy, where is good, where is bad, and they have a shocking statistic about lactose intolerance.
Read below and let us know your comments:
Dairy products are controversial these days. They are cherished by the health organizations as an essential food for bone health.
But other experts disagree and think that dairy is harmful and should be avoided. Of course, not all dairy products are the same.