Lunch Ideas for Weight Loss

Looking to drop pounds? The only way to shed some pounds and keep them off is to change your eating habits by having healthy, balanced meals. Here are some lunch ideas for weight loss.

For a super healthy lunch, throw together ready cooked spelt, smoked trout and steamed broccoli or a nutritious meal that’s ready in minutes.

Lunchtime! You know scarfing down a burger and fries isn’t the best choice if you’re trying to slim down, but how do you know what is? We’ve enlisted the expertise of two nutritionists—Stephanie Clarke, R.D., and Willow Jarosh, R.D., of C&J Nutrition—to share the perfect equation for how to make a delicious and satisfying lunch that will help you lose weight. Follow their advice below to start seeing results.

Read more here: http://www.shape.com/healthy-eating/healthy-recipes/lunch-ideas-weight-loss

Image courtesy shape.com

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