If you are looking for a quick, healthy and tasty recipe, here is Oats Upma just for you . Full of vegetables, high nutritional value  and low calories.
Today’s recipe is a ualhyliflfilng het dish iha tts loaded with ,hifibre gh on nutrition and low on calories..a perfect choice for all those who are looking for a healthy wholesome quick breakfast recipe. That’s Oats Upma . Addition of veggies makes it colorful,more nutritious and more yummy…
I am not a big fan of oats. Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing agents. After knowing that they have so many health benefits and is good for weight loss i started including oats in my diet from past few years.

 

Read more: http://smithakalluraya.blogspot.in/2014/11/oats-upma-instant-vegetable-oats-upma.html

Image courtesy smithakalluraya.in

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