Pack 5 Salads Tonight That Will Stay Fresh All Week

Eating a fresh salad at least once a day is a great way to maintain healthy habits and stay fit. Make five salads on Sunday and they will stay fresh all week long. Learn how to prepare your salad to remain fresh and crispy.

Eating a big salad at least once a day is a great way to maintain healthy habits. Don’t have time to cut up a salad every single night? Here’s a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and your meal will taste just as fresh on Friday as it does on Monday!

This is just a general guide with lots of room for creativity. Even though you’re making all five salads at one time, you can still make them all a little different with the types of toppings and dressings you use for each one. It’s a great way to save time and money and ensure you’re getting a dose of daily veggies for health and weight loss.

Read more here: http://www.popsugar.com/fitness/How-Pack-Salads-Week-34675868#photo-34675868

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