Spinach and Cauliflower Soup

This vibrant and colorful, healthy soup recipe is packed with vitamins and nutrients and is so easy to make. You can play around with the measures of  spinach  and cauliflower and put it in the soup according to your taste. All this without any dairy too!

It’s that time of year… the holidays are over and so is all the indulgence and excess. This morning I started my day with a smoothie and I made up a big batch of this simple, good for you soup. It is completely vegetarian and uses only 6 ingredients, 8 if you count the salt and pepper. I make quite a few different versions of this basic soup recipe… switching up whatever vegetables I have on hand, what is in season or what I have a craving for. I treat this soup like a starter course or a snack. I usually start my meal with a nice big bowl of soup along with a huge salad…. this helps fill me up and is delicious as well as being good for you. I like doing this because then I can still have whatever main course I want, but since I am already partially full, I tend to make better choices and eat smaller portions. For me, it works.

Read more here: http://kitchengirljo.blogspot.gr/2015/01/healthy-simple-spinach-and-cauliflower.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+TheAdventuresOfKitchenGirl+(The+Adventures+of+Kitchen+Girl)

Image courtesy kitchengirljo.blogspot.gr

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