Superfood Secrets for a Long and Healthy Life

Want to eat for a long and healthy life? Here are 31 superfoods to make this happen. Use the information wisely and become healthier and gain the bet for a long life.

Eat, drink, and live longer!

Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research, as well as data collected from people in their 90s and beyond, shows what, when, and how we eat has a profound influence on how long we live. Want to eat for a long and healthy life?

Read more here: http://www.health.com/health/gallery/0,,20610379,00.html

Image courtesy health.com

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