This recipe pairs the anti-aging benefits of lentils with the anti-inflammatory properties of turmeric for a nutrient, delicious soup, that is refreshing for your soul and body.
You probably know that antioxidants are important for your health. Scientists believe antioxidants are your body’s 1 way to neutralize free radicals and help you potentially slow down the signs of normal aging.
Oxidation by free radicals can damage cells and organs, and thus impact your aging process, something I’m sure you would rather put the brakes on. Turmeric’s antioxidants help protect your cells from free radical damage.
Image courtesy organichealth.co