VEGETABLE COOKING FORMULAS

Here is a smart video tip guide  to learn how to cook, prepare and enjoy vegetables. Adopt this lifestyle guide and eat healthier!

In our ‘All-in-One Produce Prep Guide,’ you learned how to efficiently prep your vegetables. This infographic and the videos below teach you our favorite cooking formulas (or techniques) for enjoying a wide variety of vegetables: sauteing, steaming, roasting, boiling, microwaving, including in salads, pureeing into soups, and turning into zucchini noodles. Enjoy them in season for the tastiest (and least expensive results).

Read more here: http://www.cooksmarts.com/cooking-school-101/how-to-cook-vegetables/

Image courtesy cooksmarts.com

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