Here is a smart video tip guide to learn how to cook, prepare and enjoy vegetables. Adopt this lifestyle guide and eat healthier!
In our ‘All-in-One Produce Prep Guide,’ you learned how to efficiently prep your vegetables. This infographic and the videos below teach you our favorite cooking formulas (or techniques) for enjoying a wide variety of vegetables: sauteing, steaming, roasting, boiling, microwaving, including in salads, pureeing into soups, and turning into zucchini noodles. Enjoy them in season for the tastiest (and least expensive results).
Image courtesy cooksmarts.com