Did you know that pistachios can help you maintain a healthy lifestyle? There is a good reason why they are called the “Skinny Nut”. They can help you satisfy your cravings before lunch or dinner so as to avoid eating junk – in addition they can provide you with you daily dose of protein and salt.

Of course, you must not eat a whole bag in one sitting – just a handful will do.

Click on the link below to go to an article that explains how pistachios can help you maintain a healthy lifestyle:

When afternoon hunger cravings call and you hear your stomach growling, don’t be tempted to snack on junk food.  Although junk food may be high in flavor, it is not high in nutrition. Hunger cravings often strike in the middle of a busy work day – just a few hours after lunch, and a few hours before dinner time….via How Pistachios Can Help You Maintain a Healthy Lifestyle

photo by: Zanastardust

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